Raw Food Diet: Advantages, Dangers and the Best Way To Do It

Raw or cooked food?

Despite everything you may have heard, a raw food diet isn't another “fad diet” as we usually think of one. The truth is, some specialists on raw diets say that they’re basically the reverse: “anti-diets” and more like a lifestyle that only encourages eating more actual foods within their natural state. Raw Vegetables vs Cooked: Read this story >>